Doctrine
samatha
Calm meditation
Samatha bhāvanā develops the jhānas by focusing on one of the forty traditional subjects (kammaṭṭhāna).
In short
Cultivation of concentration through a single object.
Doctrine
Calm meditation
Samatha bhāvanā develops the jhānas by focusing on one of the forty traditional subjects (kammaṭṭhāna).
In short
Cultivation of concentration through a single object.