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The Abhidhamma DictionaryNo. 19

jhāna

Meditative absorption

[ JHAA-na ]

Seeing it in life

Rūpa-jhānas: 1st (vitakka, vicāra, pīti, sukha, ekaggatā), 2nd drops vitakka-vicāra, 3rd drops pīti, 4th replaces sukha with upekkhā. Arūpa-jhānas refine further.

In short

States of deep unification with five (then fewer) factors.

The analysis

The four rūpa-jhānas are reached by progressively dropping coarser factors: the first has all five (vitakka, vicāra, pīti, sukha, ekaggatā); the second drops vitakka and vicāra; the third drops pīti; the fourth replaces sukha with upekkhā, leaving only equanimity and one-pointedness. Four further arūpa-jhānas refine the object itself — infinite space, infinite consciousness, nothingness, neither-perception-nor-non-perception.

Where it sits

Jhāna is the direct product of samatha meditation and, while not itself insight, provides the stability and suppression of hindrances that supports vipassanā practice.

No casual everyday experience reaches jhāna proper — the texts are specific that these are trained, cultivated states requiring sustained practice.

Commonly mistaken for

Any calm or focused meditative experience. Jhāna names a specific, factor-defined absorption with a precise structure.

The goal of practice in itself. It's generally framed as supportive of insight rather than the final aim.

Abhidhammattha Saṅgaha IX; Sāmaññaphala Sutta (DN 2).

Related terms

Understand Mind. Transform Life.